Free time is meant for relaxation, but I prefer to immerse myself in knowledge and build castles of words through various forms of writing. However, lately, I find myself trapped in the clutches of four formidable horsemen of procrastination. They pay me a visit whenever I pick up my book or pen, making it difficult for me to do what I know I do best. That's why I decided to join this writing challenge. But wait, how do you think I can find it easy to participate in this challenge?
Before I let the cat out of the bag, let me introduce you to these Four Horsemen of Procrastination: Nap, snacks, Social media, and Other distractions. When I succumb to their inspiring temptations, my productivity suffers, and I struggle to focus on my passions and goals.
HOW I DEAL WITH THIS HORSEMEN
🧠 Nap: While rest is important, I try to set a specific time for a short nap to avoid overindulgence. I create a daily schedule that incorporates dedicated study or writing time, allowing for rejuvenation without falling into prolonged slumber.
🧠 Snacks: Due to health concerns, I am mindful of eating and how it can help curb excessive snacking. When I'm feeling hungry, I plan healthy snacks such as Cabin biscuits, chinchin, or potato chips and set designated break times during study or writing sessions. Another thing is I avoid keeping tempting treats nearby to reduce distractions.
🧠 Social Media: The monster of my generation, the more I try to run away from it, the more I want to get close 😭, but for the purpose of self-development, I implement time management techniques to limit social media usage. In my phone settings, I make sure that I track and restrict my social media time. And sometimes, I prefer "Do not disturb" (DND) as the best option by turning off notifications during focused work hours.
🧠 Other Distractions: I identified my main distractions such as movies, unnecessary calls, noise, minor chores, games etc. and I find ways to eliminate or minimize them. I create a dedicated reading space and communicate my need for uninterrupted time to friends and family.
In taking on this writing challenge, I have discovered that the key to overcoming the Four Horsemen of Procrastination lies in discipline and self-awareness. With the implementation of my strategies, I have found it easier to participate in this challenge and stay focused on my passion for writing. Each day, I remind myself of the importance of staying committed to my goals and how every word I write brings me closer to achieving them. As I continue to build castles of words and delve deeper into the realms of knowledge, I am grateful for the lessons learned from battling these horsemen, as they have transformed my writing journey into a more fulfilling and productive endeavor.
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#Article_Personal_development
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